Watching Saenchai smash pads is a beautiful sight, and I mean that in the most heterosexual way possible haha

If you know anyone who doesn’t quite know what Muay Thai is (most people don’t), you can send them this video and they’ll no doubt appreciate the beauty of the art.

It’s amazing to watch, and you don’t even need to understand the sport to appreciate it.

Saenchai, at 35 years old, is on riding 20 night win streak, and there’s rumours of him crossing over into MMA. He has even called out Conor McGregor, though he’d obviously have to work his way up.

This training compilation was put together by Muscle Madness.

Thailand Training Guide Book