I needed to get at least a few workouts in during our classy week in Pattaya and I wanted to try something new. I had already visited Fairtex, Scorpion and Sityodtong during my last trip so I decided to check out the RMB gym since I had heard good things.

It was a little tough to find since the website says that it’s located on soi 7 and when we went there, we found nothing but bars and bargirls. After asking around a bit, we realized that we were on the “wrong” soi 7 so we hopped onto a baht bus and the driver brought us directly to the gym, which as it turns out, is located around the big C.

Anyway, we walked in, paid the 300 baht for the day (it’s 4000 baht per month) and started to warm up by skipping and hitting the bags. I was eventually called into the ring by one of the trainers and he said his name was “Ekapol”.

I didn’t recognize him at the time, but I was familiar with the name. “Juke Ekapol” used to work at Scorpion gym and he has an insane record of 317 wins and only 19 losses. He’s a former Lumpinee stadium champion as well – at least that’s what it says here anyway.

Aside from the fact that I’m out of shape and got tired so quickly, the workout itself was great. I would have been given a full 5 rounds of padwork (if I could handle it) and I would have had the option to either spar or do clinching after that as well.

I trained at RMB twice and got a different trainer each time – both of which were awesome pad holders. Here’s a short video of me hitting the pads on my second visit there..

As you can probably tell, I’m out of shape but that’s because I wasn’t training the past 6 months while I was back in Canada. So, I’ll consider that video to be “starting point documentation” so I can monitor my progress. I’ll put up a more detailed review of the RMB gym once I spend a little more time there and get a better feel for the place. So far so good though.


I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!




  1. Great to see you back man. You were my inspiration for getting into the wordpress/website biz and now I have a site that is making me a bit of money and doing great. Got 2 more sites in development right now, one of which I think will let us work together nicely.

    Shoot me an email or ill get in touch with you soon to catch up.

  2. I trained for about 10 times at RMB and I liked it better than Fairtex. They have a French trainer named Daniel who really helped me and Tang the guy you were training with also trained me there and several years ago at Tony’s. Great trainer. Lots of fun. We did clinch work and I even got to do some judo throws on him which he loved. Great vibe and excellent trainers there. My favorite place to train in Pattaya. I can’t wait to get back.