Sitsongpeenong Gym Review
May 26, 2010 by admin · 7 Comments
So a few weeks ago, I was watching Muay Thai videos online and I came across a fight between Kem “Sitsongpeenong” and the most recent K1 Max champion; Giorgio Petrosyan. I noticed that Kem (formally known as Kem Fairtex) changed his last name (the gym he represents) so I decided to do a little Google search and find out what this “Sitsongpeenong” gym was all about.
I found their website and from the looks of things, it seemed like a cool place to train. So, since I was in Bangkok, I decided to stop in for a session and check the place out. The gym is located about half an hour or so from the center of the city but with transportation in Bangkok being so inexpensive, you can jump into a metered taxi and get there for around 200 baht or so (which is around 6 dollars).
When I arrived, I was immediately impressed with the facility. This is a major Muay Thai complex and you can tell that a lot of money has been put into the place. I was greeted at the front by the owner and after a brief introduction, he guided me up to the gym area which is on the second floor. The owner, by the way, is half-Thai and half Australian – which is great because he’s fluent in both languages so if you have any trouble finding the place, just pass the phone to him and let him give the taxi driver directions (that’s what I did anyway). It’s a relatively new gym (about 9 months old) so most people don’t know where it is.
Anyway, in the gym area, there’s 2 full sized “top king” rings, a matted area with bags and an area in the corner with some strength training equipment. Here’s a quick video tour that I took of the training area..
As you can see, it’s a nice facility (much like Tiger or Fairtex) but the business model at Sitsongpeenong isn’t based around catering to the average foreigner who’s looking for a “fitness holiday”. Rather, it seemed like their main priority is on producing fighters (most of which are young Thai’s). Out of everyone in the entire gym, only 1 guy who was living/training there was NOT booked for a fight (and even he has had 7 MMA fights under his belt back in the states).
And speaking of the fighters they’re producing, here’s some footage I got of an up and coming “superstar” (as I’ve been told) doing some clinch work in preparation for an upcoming fight at Lumpinee. He’s in the red shorts and as you can see by the older trainer; stick in hand, and whipping them when they slow their pace, they’re taking the fight seriously – most likely because they’re planning on laying down a big bet on him next week.
It seems as though those kids never get tired. Unfortunately, the same can’t be said for myself. The gym was nice, the trainers were friendly and knowledgeable but my workout sucked. I have bad asthma to begin with and even in Phuket, I’m usually hovered over gasping for air at around the 2-3 minute mark of the first round but for some reason, the Bangkok air made it a lot worse then it normally is. Rather than lasting 2-3 minutes, I could only pull off 15-20 second intervals before I’d have to stop and regroup.
That’s the main reason why I don’t have more reviews of the Bangkok gyms on here. I hate training there because it worsens an already shitty condition that I have. That being said, nobody else seemed to be negatively effected by the air quality as they were all doing 4 minute rounds on the pads with only 30 second rest intervals. I know because they had a timer in between the two rings (you can see it in the videos).
I’m not a big fan of Bangkok in general but if I was to train at one of the gyms there, I would definitely station myself out of Sitsongpeenong for a while. If you compete back at home or want to compete here in Thailand and are looking for a training environment free of distractions, then Sitsongpeenong might be worth checking out.
However, as mentioned above, if you’re looking to relax, chill at the beach, pick up girls and have somewhat of a “training holiday”, then Sitsongpeenong most likely isn’t the best place. There’s not much to do in the area and as the owner himself said, you “just wouldn’t be happy there” (unless you’re there strictly for the training that is).
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Fights, Thai Markets, Randomness
March 23, 2010 by admin · Leave a Comment
So once again, it’s been a while since my last entry. Since it’s been so long since I last made an update, there’s a lot to talk about. I’m still at the Patong Boxing Gym and I’m getting ready for a fight in a few weeks – which explains why I’m writing this on a Saturday night instead of being out at the clubs. I’ve cut out drinking (obviously) and I’ve made a lot of changes to my diet in an effort to improve my endurance.
After reading about alkaline/acidic balance and how the foods we consume effect our PH chemical balance, I checked out a food chart and discovered that pretty much everything I was eating had a very acidic effect. Apparently, when our blood pH is too acidic, “the hemoglobin in our blood deteriorates and the red blood cells can’t carry oxygen to the tissues”.
Randy Couture (who’s obviously in amazing shape) advocates consuming a diet rich in alkaline forming foods so I figured I’d give it a try. I hit the pharmacy and picked up some supplements (multi-vitamins, spirulina, beta-alanine) and I’ve been eating a lot of watermelon, lemons, pineapples and “leafy green” vegetables – all of which are supposed to be “alkaline forming”.
Anyway, I was able to get through my rounds on Thursday without stopping like I usually do so it must be helping. It’s still a little early to tell though because I was just working the mitts (boxing) and I wasn’t throwing kicks or knees. Still though, seems promising. Speaking of pad work, here’s a semi-recent video of my training..
While I’m posting videos, here are a few fights I recorded at the stadium the last time I went..
The guy with the pink armbands is Wut (a trainer at the gym here) and his opponent ended up dislocating his shoulder in the fight and had to stop. This next fight was a hard fought battle between “Tawatchai” and a tough opponent. “Tawatchai” ended up losing on points.
Although that’s it for the fights, I might as well post a few more videos seeing as how it has been over a month since my last entry. I came across a video on youtube that Mike Swick put together for his video blog and in it, him and Roger Huerta hit one of the markets here and get to witness the “circle of death” – which is basically crazy Thai dudes riding their motorbikes and cars on a questionably-constructed vertical circle of plywood. Here’s the video..
On a side note, I randomly saw Roger Huerta at the stadium one night and when the fights were over and everyone was clearing out, he actually approached myself and the guys I was with because he mistook us for his own group of friends. Oftentimes, when you meet athletes/actors/musicians or whatever, it can be sort of a let down but Roger seemed like he was a super nice guy. It was genuine too seeing as how we met him in a parking lot at the other end of the world. It wasn’t like he was trying to impress anyone but regardless, he couldn’t have been friendlier and he even took the time to snap a quick photo with one of my buddies.

Anyway, when I first saw that “circle of death” clip on Mike’s video, I was a little jealous that in 3 long trips here, I had never come across the show before. Well, the following week I randomly discovered a market behind the big mall here in Patong and sure enough, they had the same thing. Here are the videos..
Admittedly, the first time the car came speeding by the top, I was a little freaked out. I mean, the natural reaction most people have when they see a 2 ton car speeding towards them is to get the fuck out of the way and that’s pretty much what I attempted to do at first. As soon as I did, I said to my buddy “I guess I’m going to have to cut that part out of the video if I decide to post it on the site or else I’m going to look like a huge pussy” but whatever, I’m too lazy to go through the trouble of editing it out.
And speaking of seeing crazy stuff at the Thai markets, I came across a vendor at the weekend market in Phuket town selling some pretty hardcore weaponry. I see similar stands here in Patong but I always figured it was just tourists that bought the stuff as a novelty. However, the market in Phuket town attracts mainly Thai shoppers and when you think about it, for a vendor like that to stay in business, the Thai people must be buying the swords, the knives, the hardcore brass knuckles with spikes on the ends, the tasers and whatever other weapons of destruction that he’s selling. Here are a couple pictures..


Anyway, I’m still here and still loving it. However, I’m thinking it’s time for a change of scenery so in about a months time, I’ll most likely roll up to Bangkok to check out some gyms (Kaewsamrit, Keatkhamtorn, Sitsongpeenong – as well as some others with some near-impossible-to-pronounce names) and then eventually make my way up to Chiang Mai. So, that means I’ll have a lot more to post about and a lot more gyms to review. Stay tuned.
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Initial Impressions of the Hard Training and Wild Nightlife
February 10, 2010 by admin · 8 Comments
Anyway, as I’m sure you know by now, I love it here and I rarely have anything to complain about but there is a downside. I see a lot of people come and a lot of people go. I’m pretty used to it by now but it definitely sucks when it comes time to say goodbye to some of the friends you made.
There’s been a lot of Canadians here at the camp lately and this past month, 4 of us have been hanging out a lot. There was these 2 guys named Matt and Troy from Ottawa (same city as I’m from) and another dude named Ian who’s from Toronto.
Ian is still here, and he plans on staying until he runs out of money because like myself, he doesn’t want to leave. However, as I’m writing this, Matt and Troy are most likely eating shitty airline food in silence while they’re looking at the pictures of broads and beaches that they’ve taken during the past month they’ve spent in paradise. It’s a depressing feeling. I know first hand.
Throughout their time here, Troy was documenting his experience on his facebook page. He’s relatively new to the sport of Muay Thai (with only around a year of training experience) and it was his first time in Thailand. With this place feeling like a completely different world to first time visitors, there was definitely a culture shock.
His entries were pretty long but they were also pretty funny so I’ll highlight certain parts that stuck out. It’s always interesting to see how people react to a place like this when they see it for the first time. Sort of reminds me if my own initial impressions of it when I first came here about 3 years ago.
Anyway, here’s what Troy had to say about his first days of training..
The training here is as ridiculous as the lore of it back home. Yesterday I woke up to go for my morning skip, and my trainer told me I wasn’t allowed to skip anymore for my warm up, and also that I have no choice but to start training twice a day. I have to jog instead (even in the afternoon when the heat and humidity is beyond anything you can possibly imagine). Also, the gym is located up in the mountain, so there’s ridiculously steep hills. I’m talking like an 80-90% incline.
My trainer’s name is impossible to pronounce correctly and hard to remember, but I think he said either Ming or Ning. Or maybe he said Noi, I don’t really know. He calls me Choy, and he sticks to me like flies to shit. I have a problem understanding him, but I’m pretty sure he thinks I’m a potato. My first day, for example, I was skipping and I thought I was warmed up enough so I stopped and started stretching, and he ran over and said: “Five more minutes Choy!!! HAHAHAHA” and kicked me in the ass. He corrects my stance every day, and stretches my legs I’m sure 400% beyond their flexibility.
I probably have at least 100 pounds on him, and the other day I hopped in the ring to spar with him and he beat the fucking shit out of me and thought it was hilarious, throwing his hands up in the middle of the round yelling: “ME MANNY PACQUIAO!!! ME MANNY PACQUIAO!!”….but he would show me what I was doing wrong, and he’s really trying to get me to relax, move and breathe properly when under pressure, which is exactly what I need to improve the most – especially according to how my fight went back home. Just when I feel I’m tired and ready to quit, he’ll tell me to go do 100 situps in the baking sun, or that we have to start jogging up that hill.
While that doesn’t sound appealing to most people. Troy was really enjoying it as indicated by what he wrote next..
I love the daily grind. Getting absolutely SOAKED in sweat and working harder than I’ve ever worked in my life at anything. Training here on a daily basis is almost as hard as my fight was, which is crazy when you think of it. I love the sounds of pads getting smashed as I walk down the hill from my room to the camp. I love the Thai guys yelling: “Ebbou!!” (Elbow) “KNEE!!” “WUN-CHOO” (One-Two) MO POWAH CHOY!!! (More power Troy), I love sitting down and stretching the butterfly while I wrap my hands and tape the blisters on my feet.
I love how fucking TOUGH the Thai guys are here. They fight all the time, and they hardly even train since they spend most of their time training us! They just start jogging about a week before their fights. They literally sleep next to the ring in a little mosquito net, and they use Thai pads for pillows! You know, the same Thai pads that they hold for us to punch and kick during the day.
Even in their down time, the trainers sit there and watch Muay Thai fights on the little TV at the gym. They live and breathe the sport and every time a good strike or especially a good combination gets through, they go crazy and yell: “OHHHWAAAAYYYYY!!!!!”
Thailand is more amazing, dirtier, and comforting than I ever could have hoped for! Tomorrow we go to Patong Stadium to watch our trainers fight. Chok Dee (good luck) to them.
Since I’m really behind on my entries, I just so happen to have some footage of the fights that he’s talking about ..
Anyway, back to Troy’s experience in Thailand. Like any first timer here, he racked up some interesting stories. Here is one of them…
Last Saturday was supposed to be the last time we partied hard here in Thailand, so I wanted to go out with a bang. You can take that metaphorically or literally, whatever you want, to me that night they were synonymous, and I was hot on the prowl for a Euro-chick. Or, in my drunken, perverted slobber: “I WANT SOME EUROPUSSY!!” However, fate had different plans for me. Or perhaps, in the spirit of Thailand and Buddhism, it was karma. Not only did I have the fucking WORST night out in the history of nights out, I got punched by a Thai hooker. I didn’t think it was funny at the time, but Bill, Ian and Matt obviously thought it was hilarious and have convinced me now that it was. Here’s a rough schematic of what led up to this debacle:
Two weekends previous to Saturday, I hooked up with a Thai chick named Daw [Da-oh] at a club called “Hollywood.” I had to do the walk of shame the next morning past all the trainers here at the camp as I brought her back down the mountain. Anyway, I figured she got the message when I didn’t bother to call, visit or even think of her since. I was so drunk that night that I hardly remember anything and I feel as though I didn’t even make the conscious decision to hook up with her myself. So, you can imagine my heart sinking when we walked into Hollywood Saturday (two weeks after that night), and after crushing a bottle of nail-polish-tasting vodka as well as several buckets of alcohol. When she approached me, she attempted to hold my hand and give me a kiss.
Well, with it being my last night out in Thailand, I decided to be honest and inform her of my intent of sloppy-grinding white chicks on the dance floor. She immediately started crying and her friends started consoling her. Being drunker than an Irishman on St. Patrick’s Day, I just stood there swaying to the beat of the music with a shit-eating grin on my face. I mean, I had only spent a few hours with this girl, and I hadn’t bothered to contact her at any point within the last 2 weeks. However, as the boys have correctly pointed out, this would make me an asshole anywhere in the world.
Anyway, I just left her and continued into the back room, ready to get my mack on. I saw Daw’s friends talking to each other and they spread out like wildfire. In Thailand, it’s like a role reversal when compared to our home countries and we (foreigners) get pursued the same way fit, big-titty blondes do back at home. It’s easy to feel like a pick up artist here because you can usually have anyone you want.
For instance, last weekend, Matt informed me in the morning that the night before I was standing behind a Thai girl grinding and exposing her bra/nipple in the middle of the dance-floor while she had a reach-around going. I’m pretty sure I would get thrown in jail for doing that back in Canada, but instead, some guy from Sweden just walked up and gave me a high-five. However, this time around, every Thai girl I tried to dance with, or even talk too, gave me the cold shoulder. I quickly figured out that Daw’s friends had informed every Thai girl in the club that I was a dick.
All hope wasn’t lost at this point though because my buddy Damian assured me that he’d be able to hook me up with some Australian chicks that he knew. Things we’re looking alright! So, I decided to grab another beer and tour around a bit, at which point, I ran into Bill and he was with the hottest Thai girl you could possibly imagine. We had “creeped” this girl in facebook earlier in the night and I knew it was her because she had the “scorpion boob” (a scorpion tattoo on her chest). I was stoked for him, so I left him alone and toured around some more.
Alright, here’s a brief intermission to the story. He claimed that I was with the “hottest Thai girl you could possibly imagine”, but what good is a claim like that unless it’s backed up with some pictures. Luckily, I just so happen to have some of the infamous “scorpion boob” girl. However, I regret to inform you that I wasn’t able to secure her that night. I know, fuck me, right?
![]() |
![]() |
![]() |
| BACK TO THE STORY | ||
Anyway, Damian finally introduced me to the Australian chicks and they seemed nice. I was excited and I had a nice buzz going. However, that’s when shit started to turn sour. I suddenly found myself face-to-face with “Daw”, all by herself on a cleared out space on the dance floor. She looked pissed, so I asked her what was wrong. She was yelling broken English into my ear, but all I could hear was the DOOF-DOOF-DOOF of the subs in club Hollywood, and the only words I could make out were “Boom-boom”, which is what Thai people refer to sex as.
I just smiled and nodded, and told her that I didn’t understand a goddamn word she just said. She got soooo pissed! She cocked back her arm and tried to punch me in the jaw. Luckily, I was too tall and she hit me in the sternum instead, then just stormed off. I wasn’t even mad at first, which was surprising, and I just thought to myself “WTF, whatever”, and I toured around the bar again.
I ran into those Aussie chicks that Damien had introduced me too, tried to say hi, and they completely blew me off. Like, it was embarrassingly bad and super rude, I felt like a complete turd. At this point, I was pissed and I just wanted to get out of there. I left the club, got all the way down the street (Bangla Road) and then realized that I had left the key to my room with my buddy Matt (since I was wearing grappling shorts without any pockets).
So, I went back, and at the entrance to Hollywood there’s like a steep cat-walk. Anyway, some hot, white, big-breasted blonde American broad decided to go down it drunk in heels. She lost her balance and tried to stiff-arm me out of the way. I was so pissed off at that point, I just stood my ground and basically setup somewhat of a basketball pick (I weigh 235 pounds). As you can imagine, she bounced off me like a beach ball and basically did a flip, ate shit and landed face-down on the dirty, dirty concrete of Bangla road. I turned in her direction and said: “Thanks a lot, Bitch!!”, left her there in all her “glory”, and stormed up the catwalk.
Surprisingly, as I re-entered the club, all the Thai bouncers were laughing, patting me on the back and giving me the thumbs up. If I was in any other mood, it would have been awesome, but I really just wanted to get the fuck out of dodge. To clarify that I’m not a COMPLETE jerk, this girl did this in such a fashion that was obviously very arrogant and super-bitchy, like her shit didn’t stink. In other words, she got what was coming to her. She made it come down to either her or I eating shit, and I said fuck you and stuffed it right down her spoiled-rotten throat. I’m assuming that’s why the bouncers gave me props….either that or they enjoyed the view of her bare ass as she tried to pick herself off the ground.
Anyway, I got the key and grabbed a motorbike taxi home. However, right when I thought the night couldn’t get any worse, the taxi driver took me to the Muay Thai stadium instead of the gym. I was so fucking pissed and in a sarcastic tone, I said “Ya man, thanks, I really wanted to go to the fucking boxing stadium at 5 o’clock in the morning”. But they don’t understand anyway, so it didn’t matter and I didn’t get stabbed. The driver ended up charging me 300 baht for the ride though, which is insane because you can pretty much buy 3 weeks of gas here for that much money. I paid for it anyway and got the hell to bed.
So, while Troy’s night didn’t pan out exactly the way he wanted it too, at least he WE got a funny story out of it. Of course, seeing as how both him and his buddy Matt were living here for a full month, they’re both heading back to Canada right now with a bunch of other stories and experiences (that have happier endings) and most likely – a whole new outlook on things. Hopefully they’ll be back soon and as Troy put it best at the end of his journal ..
“Gentleman, let us always continue to crush pads, pussy and cheap fruit shakes”
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Buakaw Padwork, New Years Eve and some Lady Drama
January 14, 2010 by admin · 3 Comments
It’s been a while since my last entry so first off, Merry Christmas, Happy New Year and all that good stuff. Hope all of you enjoyed the holidays because I know I did. I’ll get into all that a bit later but first, I’ll get right into some Muay Thai videos. A couple weeks ago, Buakaw Por Pramuk and Ramazan Ramazanov came through Patong and put on a demonstration at the stadium.
I’m sure all you guys know who Buakaw Por Pramuk is (2 time K-1 Max champion) but Ramazan, being the lesser known of the two, deserves an introduction. He’s the current heavyweight WPMF champion as well as the WMC Intercontinental champion.
So now that you’re caught up with who these guys are and what they’ve accomplished, you can fully appreciate what you’re about to see. These videos were filmed and posted courtesy of Tiger Muay Thai and I’m glad they did it, because their camera is a lot better than mine.
The first video shows the two living legends of the sport doing a “wai kru” – which is a traditional Thai dance performed for good luck before the Muay Thai fights. The second video shows Buakaw Por Pramuk rocking the pads with the same vicious kicks that made him famous.
The third video shows Ramazan doing his thing on the pads as well and finally, the fourth video is the actual demo fight that they put on. Baukaw’s reaction time in that video is incredible. You have to love how he throws Ramazan’s leg over the rope before he counters. So, without further ado, here they are..
Anyway, I mentioned above that I had a good (interesting) new years and if you’ve been reading this site for a while, “interesting” events that occur on holidays that involve alcohol usually involve some sort of girl drama. And of course, this was no exception.
New years started with a party here at the camp. It was awesome actually. Bow (the manager) bought an entire case of Sangsom, along with mixers, and of course, about 20 pounds of meat for BBQ kabobs. And so, we ate, we drank, we laughed and then at around 11 pm, everyone exchanged gifts. I ended up giving one of the trainers a soccer jersey, 2 big bottles of Japanese beer and a phone card.
As for my gift, I got a cool looking statue of Buddha. It’s really nice actually and I’m glad I got it. The only downside to it is the fact that when girls come over and see it, they don’t want to do anything “bad” in front of it. It’s certainly not helping my “game”. Ah well. Anyway, here’s a quick video of the party. The kids (son and daughter of a couple of the trainers) are so cute..
Alright, so to backtrack a little, I met a girl on Christmas day. At the risk of sounding whack, there was an instant connection and we ended up going to an after hours club until about 7 am. The next day, me and my buddy walk by her work and since my vision is garbage, I didn’t immediately see her and walked straight for the washroom.
When I walked back, I was greeted by a semi-jacked – yet still attractive – girl from Issan bitching me out in front of my buddy and everyone else within a 10 foot radius. She was upset that I didn’t acknowledge her right away since we spent the previous night at the after hours place and if she had been talking to her friends about me that night (who knows if she was), then she would have “lost face” as they call it in Thailand.
Anyway, I smoothed it over by explaining that my vision was terrible but I definitely took mental note that if I made this girl angry, she has absolutely no issues about causing a big scene in front of a large crowd of people.
We hung out a bit after that and then we went out drinking on new years eve. At around 4 am, I got a call from an “old friend” that I answered out on my balcony. She wanted me to be her “person” for new years (her words, not mine) but I was legitimately explaining that I couldn’t see her and that I had company. Anyway, apparently the girl didn’t like the fact that I was talking to another girl on the balcony at 4 am, so in the middle of my conversation, I just heard my door slam.
I came in to check it out and she was gone. I tossed my phone on the bed, went outside and saw her literally running away. A few of the trainers actually sleep next to the ring so in the middle of the night, all they saw was a drunken Thai girl running from my room. It must make me look like some sort of sex predator or something. It’s definitely not a good look.
Regardless, I asked my trainer to give me a ride on his motorbike so I could talk to her but since it was New Years Eve, even he had been drinking and the manager of the gym took away all their motorbike keys (smart move). So, he did the next best thing, he chased her down with me (or attempted too anyway). He was hammered and wobbling back and fourth while attempting to walk straight and me, well, I was jogging after her, in a secluded mountain, in the middle of the night, with no shoes on.
At the time, I felt like I was running pretty fast too but I just couldn’t catch up to her. It got to a point where I couldn’t even see her at all. “That’s the fastest girl alive” I said to myself as I was gasping for air. Well, not really, but it definitely reminded me of the scene in “Superbad” where the cop is chasing “Evan”. You know. This scene..
Anyway, I ended up coming back to my room and calling her. She answered. “Hey, where are you?” I ask. “I’m in my room she replies”. “How did you get down so quick?” I ask. Apparently she hopped on a motorbike taxi and made up some crazy story to get a ride down the hill since she didn’t have any cash on her. “Well, are you going to come back or what?” I say. “Do you want me to come back?” she replies. “Um, yeah, come back” ..and so she does.
She stayed here for a couple days after that too but it’s a few weeks later and we’re not talking anymore. Partly her fault but admittedly, partly mine as well. I guess it’s for the best though because the manager at the gym here knows of her and said that she does Yabba and whatnot (which could in part explain her erratic behaviour) but damn, why am I so attracted to these crazy girls? I guess I just love the drama.
On another note, my training is going really well. I’ve based myself out of Patong Boxing Gym (since I like it here so much) but I owe it to you guys to go around and check out some of the gyms that I haven’t reviewed yet. So, I’ll certainly be doing that in the near future (hopefully sometime next week). I’ll post a video of myself training soon as well and hopefully you’ll notice some improvement from the others.
And while on the topic of posting videos, I just got back from another one of the fight nights at the boxing stadium so I’ll post those up in a few days when I get around to doing another entry. In the meantime, here’s a completely unrelated, yet incredibly humorous video of some Guido doing a homo-erotic dance for some unfortunate bar girl. Note his impeccable fashion sense; tight jean shorts (which he most likely cut himself), a sleeveless dress shirt which expose the tattoos on his skinny arms and of course – while unapparent in the video – he had the hairy chest going on as well. Classy.
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Fight Night At Patong Stadium
December 14, 2009 by admin · Leave a Comment
So I rolled by the stadium last night to watch the fights. Most of them were incredible so I figured I’d throw up a quick entry. Six guys from the Patong Boxing Gym were fighting – which made things a little more exciting (and gave me some additional incentive to lay some bets down). On a side note, the Muay Thai stadiums are the only acceptable place to gamble in Thailand. It’s highly illegal everywhere else.
Anyway, of the 6 fighters, 4 were Thai’s (trainers here) and 2 were foreign students. I was a little nervous before the fights got underway because I rarely see the Thai trainers working out. They’re usually busy training us students so they seem to neglect their own training routines. I’d ask my trainer every day leading up to the fight if he had done any training and occasionally, he would say that he went for a run – oftentimes he would just shake his head and say “no, not train”.
The night of fights started off with the kids. They must have been about 8 years old and without any knockout power at all, but it was still entertaining to watch. One of the kids (seen below in the black shorts) spent the majority of the time running around the ring to avoid being cornered by his much larger opponent, yet he was still landing some crazy kicks and knees as he was scrambling around. He ultimately ended up losing on points but he fought with a lot of heart and it was hilarious to watch. A good start to the night for sure. Here’s a quick video..
VIDEO OF KIDS FIGHTING (Coming soon, taking a while to upload)
The next fight featured one of the Thai’s from the gym. I’ve never actually seen this guy train – himself or anyone else for that matter. It seems as though he just does maintenance work around the gym. He’s either sweeping, watering the plants or cleaning the rooms. He’s a super nice guy but to his detriment as a fighter, he’s extremely small.
He’s 26, with a couple hundred fights, but even the announcer at the stadium announced that he was 16 years old. To my surprise though, he’s an awesome fighter. He was lacing his opponent with some big shots (mostly punches) but due to his lack of size/overall power, he wasn’t able to get the knockout and when it went to decision, the judges awarded the victory to his opponent because in Muay Thai, punches don’t count for any points at all.
A couple fights later, another one of the trainers entered the ring. His name is Yodarwut and he’s the most active fighter at the gym. He’s been fighting on nearly every event that I’ve been too. He recently got married so perhaps he’s looking to save some extra cash. Anyway, every time I watch this guy fight I’m amazed by his heart.
Most of the fights I’ve seen of his end up going to decision. I remember watching him fight a guy that they flew down from the Por Pramuk gym last year and at the time, he was really out of shape. He had just come back from a long stint back at his home and as soon as that fight started, you could tell that he was a little less precise with his striking than his opponent. That particular fight ended up going the full 5 rounds and he received heavy applause both during and at the end of the fight for the effort that he gave.
The fight last night however, was a different story. Now that he’s back in shape, he looks sharp – literally. He ended up catching his opponent with a devastating elbow and within 10 seconds of it connecting, the right side of his opponents victims face was drenched with blood. Check the video below (the elbow strike I’m talking about is at 1:03 into it).
That strike ultimately ended the fight as his opponent was bleeding heavily and Yodarwut became tentative to engage beyond a circuit point, and for good reason! The fighters at the stadium are NOT required to get any blood work done prior to stepping in the ring so for all he knows, his/your opponent COULD be HIV positive. It seems as though the thought of potentially contracting something serious rarely enters the minds of the fighters but it’s definitely something to consider before making your decision. Anyway, the doctors eventually called a stop to the fight at Yodarwut was awarded the victory!
For the next fight, we have my trainer (Mungkonkaw aka. “Nuy”) against some stiff competition – one of the trainers from the Tiger Muay Thai gym. Tiger Muay Thai is one of the most successful, most popular gyms in the country and due to their success, they’re able to hire some great fighters to train their guests.
“Nuy” was originally scheduled to fight “Ritt” but when Ritt walked into the stadium, I noticed he had a cut over his eye so rather than fighting Ritt, “Nuy” fought Tanwa – who like “Nuy”, has over 240 fights. Up until this point, I had never seen my trainer throw a punch, a kick – nothing! I had no idea what to expect but as soon as the fight started, he looked extremely comfortable, as if he hadn’t missed a beat with his training.
I guess when you’ve been training and fighting since you’re 8 years old, it becomes second nature and when it comes down to it, your instinct takes over and your reaction to everything is just automatic. Anyway, “Nuy” ended up winning the decision as a result of some great knees in the clinch. Here’s a brief video I took of one of the rounds..
Alright, the next fight featured a fighter from the Gym named Tawatchai. Tawatchai – who’s the current Bangla stadium champion here in Patong – put forth what was by far the most impressive performance of the night.
His opponent – who was much larger and much more experienced – was flown in from Bangkok specifically for the fight in order to give Tawatchai a tougher challenge. Well, Tawatchai stepped up to the challenge and ended the fight in brutal fashion. Check out this first video..
Now, although I appear to be close to the action while filming that, I really wasn’t at all. The close proximity of the video is a result of the zoom feature on my camera being fully optimized. I was a good 50 feet away and yet, it still sounds like Tawatchai is connecting with a baseball bat rather than his shin bone.
And yep, here’s the finish…
That’s definitely a rough way to earn a couple hundred bucks. Hope it’s nothing too serious.
That’s it for the Thai fighters. At this point, the gym is 3-1 on the night and the vibe is good. Up next is a fight between an American guy named William – who’s been training at the Patong Gym for about 6 weeks – and an Australian fighting out of the Rawai Muay Thai gym who I imagine has been training for about 6 weeks himself.
It wasn’t the most technical fight, but let’s be honest, in the heat of the moment, you go to what you’re comfortable with. Ten to twenty years experience of fighting with both feet on the ground usually triumphs over the 6 weeks you’ve spent kicking the pads – which of course, explains why there’s not many kicks being thrown here..
Later that night, William said that before the fight started, a few members of the primarily Australian crowd were shouting obscenities at him – which only gave him further motivation to finish the fight in convincing fashion.
After ending the fight with a knee to what appears to be his opponents chest, William said he chanted “Aussie, Aussie, Aussie” to sort of rub the victory in the faces of those who were insulting him before things got underway.
To finish things up, a veteran foreign fighter named Don took on an experienced Thai guy. Don is from England and like myself, he came here once, got hooked on the place and now he sort of splits his time between Thailand and his home.
In order to earn some additional cash while he’s here so he can stay longer, he fights quite a bit at the stadium. He was here last year and towards the end of his trip, he had 3 fights booked within a 10 day period, or something crazy like that.
Anyway, his experience ended up paying off for him here as he ended up overwhelming his opponent with barrages of overhand rights and hooks. He was pushing forward the entire fight and although punches aren’t awarded any points by the judges, the fact that he had his opponent back-pedalling for 5 straight rounds got him the victory.
So, the end result at the stadium was 5 wins, 1 loss and the end result of the evening? Well..


THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Our Classy Week in Pattaya
November 23, 2009 by admin · 4 Comments

Armpit Sweat, Testicles, Adams Apples and a Giant Right Hand; Everything You Need For A Classy Night Out On The Town (I'm sure he will regret this picture)
We landed in Bangkok on the 11th, stayed for a couple nights, did some shopping and then headed straight to Pattaya. For those of you who don’t know, Pattaya is an extremely upscale and classy town that’s known for its architecture, museums and art galleries.
Naw, I’m just kidding. Pattaya is known for it’s bars and girls but after spending the last 6 months bored out of my mind in Ottawa, a week of booze and debauchery before I settled in and got serious about my training sounded like a good plan to us all.
Having never seen anything like it, my friends were in disbelief that a place like Pattaya actually existed. The looks on their faces when they were getting swarmed by beautiful girls was priceless. Here’s a quick video that somewhat captures what the experience was like for them..
Now, nobody spends a full week in Pattaya without racking up some interesting stories. It’s non-stop action there and you’re always on the go. There was a point where we were only getting 4 hours of sleep each night and we still felt wide awake.
Our Living Arrangements
We were staying in the apartments above club blue because I had stayed there before and I was happy with the room, the price, the location and the service. It’s right in the center of a party area so it’s definitely not a good place to stay if your planning on sleeping at a decent hour but for this week, we didn’t care about that at all. Here’s a quick tour of the place..
“Fuck White People”
On one of the nights – I believe it was the evening of the Friday the 13th – I had split away from my friends at around 4 in the morning. They were going to an after hours club called MIXX and I just wanted to do my own thing. I was walking outside of “Lucifer” and I heard someone behind me say “fuck white people”.
I looked back and it was coming from a middle eastern guy who had just come out of the bar. He was walking behind me and looking directly at me so I had no doubt who he was directing his comments towards. I’m not a big fan of getting into street fights – especially in foreign countries – so I just brushed it off and kept walking.
Then I heard his stupid “fuck white people” comment again, only this time, it was louder and when I looked back, he was walking right up to me. Clearly this guy had the intention of starting a fight and since he wasn’t Thai or Russian (don’t get in altercations with either in Pattaya) I just grabbed him and smoked him twice in the face.
The shots didn’t land clean since I was drunk but they were more than enough to scare him off. The whole situation was stupid. It was stupid on his part because lets face it, he doesn’t know me, I could have the fighting skills of GSP for all he knows (although I clearly don’t) and it was stupid on my part because I had to leave walking street right after, which put an end to what was turning out to be an awesome night.
A Round Of Applause
Clap, clap, clap – that’s exactly what one of my friends ended up getting after a night of mixing alcohol with reckless sex. He hooked up with a showgirl on one of our first nights in Pattaya and a couple days later, well, let’s just say he was experienced some undesirable effects from the exposure.
We were all just sitting around watching TV when “it hit” and he rushed to the washroom. He came out with a concerned look on his face and said that he needed to hit a pharmacy a.s.a.p. Being the dirty guy that he is, it really wasn’t anything new for him. He had it before so he knew exactly what he needed to take.
So, a quick trip to the pharmacy and 4000 baht later, he got a “cocktail” injection and he was good to go. As for the morale of the story, well, there really isn’t one. I guess it would have to be to not have unprotected sex, in any form, with Thai prostitutes – but whatever, as harsh as it sounds, it was good for some laughs. After all, him getting “clapped up” added to the classiness of the week.
The Training
The first week was mostly about letting loose and having fun but I was able to get some training in. I did a couple workouts at Scorpion Gym and then decided to switch things up a bit by going to RMB gym since I had heard good things. I only did 2 workouts at RMB but I was impressed with the place and I definitely plan on going back at some point. Here’s an RMB gym review that I wrote up based on those visits.
Training Videos
One of my friends went to the 13 coins gym in Bangkok prior to flying down to the Patong Boxing Gym (which is where I’m writing this from) and he was able to get some footage of Saenchai Sor Kingstar and Orono doing their training. Check it out..
Random, Slightly Creepy Video
Yeah, I don’t really know what to say about this one. We just thought his reaction when he was asked for money was priceless. A little rude sure, but funny nonetheless..
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!























