Inside “Black House” Gym

There’s not much footage online showing the training that goes on inside the “black house”, which is the training home to many of the greatest Brazilian MMA fighters. Anderson Silva, Lyoto Machida, Jose Aldo; all have sharpened their skills within the “black house” walls. In this clip, we get to see Anderson Silva and Lyoto [...]

Jon Fitch Talks Nutrition

These videos aren’t new by any means but they’re informative judging by the modest view count on YouTube, there’s a good chance that you haven’t seem them. Jon Fitch talks eating organic, how he feels that Milk and all Dairy products are “poison”, how he feels like the FDA is lying to everyone and putting [...]

Kittana Muay Thai Profile

Well, it looks like after 4 trips and a couple years of living here, I’ve caught a break. In my last entry, I sort of went on a rant about how training in Bangkok was overrated because the prices were higher (than both Phuket and Chiang Mai) and I was having a really hard time [...]

Gracie Breakdown: Fedor vs Silva

Here’s another one of the “Gracie breakdown” segments and this time, they’re analyzing the fight between Fedor and Antonio Silva. At over 13 minutes, the video is pretty long but it’s certainly worth watching because they do an excellent job explaining the transitions and techniques used from both fighters. Fedor lost, but a lot of [...]

The Bangkok Hype

I never thought I’d say this, and I’m sure you’ll think I’m crazy, but I’m having a really hard time finding a good gym in BANGKOK. Well, I’ll rephrase that, I’m having a hard time finding the PERFECT gym here in Bangkok. Most of the gyms that I’ve trained at here have something good about [...]