RMB Gym Review
November 23, 2009 by admin · 2 Comments
I needed to get at least a few workouts in during our classy week in Pattaya and I wanted to try something new. I had already visited Fairtex, Scorpion and Sityodtong during my last trip so I decided to check out the RMB gym since I had heard good things.
It was a little tough to find since the website says that it’s located on soi 7 and when we went there, we found nothing but bars and bargirls. After asking around a bit, we realized that we were on the “wrong” soi 7 so we hopped onto a baht bus and the driver brought us directly to the gym, which as it turns out, is located around the big C.
Anyway, we walked in, paid the 300 baht for the day (it’s 4000 baht per month) and started to warm up by skipping and hitting the bags. I was eventually called into the ring by one of the trainers and he said his name was “Ekapol”.
I didn’t recognize him at the time, but I was familiar with the name. “Juke Ekapol” used to work at Scorpion gym and he has an insane record of 317 wins and only 19 losses. He’s a former Lumpinee stadium champion as well - at least that’s what it says here anyway.
Aside from the fact that I’m out of shape and got tired so quickly, the workout itself was great. I would have been given a full 5 rounds of padwork (if I could handle it) and I would have had the option to either spar or do clinching after that as well.
I trained at RMB twice and got a different trainer each time - both of which were awesome pad holders. Here’s a short video of me hitting the pads on my second visit there..
As you can probably tell, I’m out of shape but that’s because I wasn’t training the past 6 months while I was back in Canada. So, I’ll consider that video to be “starting point documentation” so I can monitor my progress. I’ll put up a more detailed review of the RMB gym once I spend a little more time there and get a better feel for the place. So far so good though.
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!
Our Classy Week in Pattaya
November 23, 2009 by admin · 3 Comments

Armpit Sweat, Testicles, Adams Apples and a Giant Right Hand; Everything You Need For A Classy Night Out On The Town (I'm sure he will regret this picture)
We landed in Bangkok on the 11th, stayed for a couple nights, did some shopping and then headed straight to Pattaya. For those of you who don’t know, Pattaya is an extremely upscale and classy town that’s known for its architecture, museums and art galleries.
Naw, I’m just kidding. Pattaya is known for it’s bars and girls but after spending the last 6 months bored out of my mind in Ottawa, a week of booze and debauchery before I settled in and got serious about my training sounded like a good plan to us all.
Having never seen anything like it, my friends were in disbelief that a place like Pattaya actually existed. The looks on their faces when they were getting swarmed by beautiful girls was priceless. Here’s a quick video that somewhat captures what the experience was like for them..
Now, nobody spends a full week in Pattaya without racking up some interesting stories. It’s non-stop action there and you’re always on the go. There was a point where we were only getting 4 hours of sleep each night and we still felt wide awake.
Our Living Arrangements
We were staying in the apartments above club blue because I had stayed there before and I was happy with the room, the price, the location and the service. It’s right in the center of a party area so it’s definitely not a good place to stay if your planning on sleeping at a decent hour but for this week, we didn’t care about that at all. Here’s a quick tour of the place..
“Fuck White People”
On one of the nights - I believe it was the evening of the Friday the 13th - I had split away from my friends at around 4 in the morning. They were going to an after hours club called MIXX and I just wanted to do my own thing. I was walking outside of “Lucifer” and I heard someone behind me say “fuck white people”.
I looked back and it was coming from a middle eastern guy who had just come out of the bar. He was walking behind me and looking directly at me so I had no doubt who he was directing his comments towards. I’m not a big fan of getting into street fights - especially in foreign countries - so I just brushed it off and kept walking.
Then I heard his stupid “fuck white people” comment again, only this time, it was louder and when I looked back, he was walking right up to me. Clearly this guy had the intention of starting a fight and since he wasn’t Thai or Russian (don’t get in altercations with either in Pattaya) I just grabbed him and smoked him twice in the face.
The shots didn’t land clean since I was drunk but they were more than enough to scare him off. The whole situation was stupid. It was stupid on his part because lets face it, he doesn’t know me, I could have the fighting skills of GSP for all he knows (although I clearly don’t) and it was stupid on my part because I had to leave walking street right after, which put an end to what was turning out to be an awesome night.
A Round Of Applause
Clap, clap, clap - that’s exactly what one of my friends ended up getting after a night of mixing alcohol with reckless sex. He hooked up with a showgirl on one of our first nights in Pattaya and a couple days later, well, let’s just say he was experienced some undesirable effects from the exposure.
We were all just sitting around watching TV when “it hit” and he rushed to the washroom. He came out with a concerned look on his face and said that he needed to hit a pharmacy a.s.a.p. Being the dirty guy that he is, it really wasn’t anything new for him. He had it before so he knew exactly what he needed to take.
So, a quick trip to the pharmacy and 4000 baht later, he got a “cocktail” injection and he was good to go. As for the morale of the story, well, there really isn’t one. I guess it would have to be to not have unprotected sex, in any form, with Thai prostitutes - but whatever, as harsh as it sounds, it was good for some laughs. After all, him getting “clapped up” added to the classiness of the week.
The Training
The first week was mostly about letting loose and having fun but I was able to get some training in. I did a couple workouts at Scorpion Gym and then decided to switch things up a bit by going to RMB gym since I had heard good things. I only did 2 workouts at RMB but I was impressed with the place and I definitely plan on going back at some point. Here’s an RMB gym review that I wrote up based on those visits.
Training Videos
One of my friends went to the 13 coins gym in Bangkok prior to flying down to the Patong Boxing Gym (which is where I’m writing this from) and he was able to get some footage of Saenchai Sor Kingstar and Orono doing their training. Check it out..
Random, Slightly Creepy Video
Yeah, I don’t really know what to say about this one. We just thought his reaction when he was asked for money was priceless. A little rude sure, but funny nonetheless..
THINKING OF GOING TO THAILAND TO TRAIN?
I’ve developed a 70 page guide that profiles everything you need to know about training in Bangkok, Phuket and Pattaya. In the manual, I discuss the visa issues, the Muay Thai camps, the different areas, the transportation, the food, the culture and customs, the girls, the scams, the safety issues and most importantly, how to save a ton of cash along the way!








