Thailand Training Journal

alt text Where to train in Thailand

So I’ve been back in Canada for the last couple weeks and I’ll be here until January 5th, which is... 

alt text And It Begins!

I just glanced over the homepage noticed that the first sentence in most of these entries has something... 

alt text Team Quest Thailand Update

Once again, it’s been a long time between updates. I neglect this site way too much but at least... 

alt text Team Quest is Coming to Thailand!!

Well, as usual, there’s been a long delay between updates but at least this time, I have some big news.... 

alt text Things I Love About Thailand

So once again, I’ve gotten distracted with things and there’s been a long delay between my blog posts.... 

alt text In Need of a Change

For the past 4 years, I’ve been splitting my time between Thailand and Canada. I usually head to Thailand... 

Fight Talk

alt text Buffalo Girls Trailer

Just saw this for the first time today. Looks like there is a new Muay Thai documentary in the works.... 

alt text Raja Fight of the Year

Found this as it appeared on my facebook homepage this afternoon. Checked it out and figured it was definitely... 

alt text Head Kick KO by Lerdsila

Just stumbled across this and figured it was too good NOT to post. The commentary is admittedly annoying... 

alt text Team Quest Thailand

Thailand has more professional fighters than any other country in the world. Muay Thai is the national... 

alt text Saenchai Cartwheel KO

I’m not too sure how it took me 3 days to come across this video but I’m glad it was linked... 

alt text Epic Joe Rogan Podcast

The Joe Rogan podcasts are usually pretty entertaining, especially when he has such awesome storytellers... 

alt text UFC Ringside Footage

The latest episode of “UFC Ultimate Insider” was pretty cool. The fighters that we idolize... 

alt text Buakaw vs Gilmar China

So there was another “Thai Fight Extreme” event today in Hong Kong featuring some of the... 

alt text UFC 132 Countdown Show

These extended countdown shows, for the most part, do a pretty good job at getting me hyped up to watch... 

alt text “No Belts, No Judges” BJ Penn

BJ Penn is known to be a pretty outspoken guy. A lot of the time, some would say he’s “trolling”... 

alt text GSP training for Nick Diaz

Nick Diaz has showcased some legit, yet unorthodox boxing skills in his latest fights and before he was... 

Combat Conditioning

Jon Jones Training & Nutrition Routine

Jon Jones is coming on an incredible year where he not only won the light heavyweight championship, but also defended it twice, both... 

December 21, 2011 | Read the story »

Top 5 Most Important Supplements for MMA

In my opinion, Mixed Martial Arts is the most intense and physically demanding sport in the world. In order to lock yourself into a... 

June 26, 2011 | Read the story »

Tips from Mike Dolce

Mike Dolce is known more for the advice that he’s been giving fighters on cutting weight than his own MMA career – but... 

June 21, 2011 | Read the story »

Carwin’s New Conditioning & Nutriton Plan

In his last outing, which was nearly a year ago, Shane Carwin suffered his first loss in a fight that appeared like it was going to... 

June 1, 2011 | Read the story »

MMA Training with the TRX

These days, it’s not uncommon to see the TRX emblem stitched onto the shorts of an MMA fighter. As a matter of fact, Brian Stann... 

May 30, 2011 | Read the story »

Brian Stann’s Training and Nutrition Plan

Last night, Brian Stann knocked out Jorge Santiago and moved one step closer to securing a shot at the middleweight title. Given his... 

May 29, 2011 | Read the story »

Jon Fitch Talks Nutrition

These videos aren’t new by any means but they’re informative judging by the modest view count on YouTube, there’s... 

February 18, 2011 | Read the story »

Strength Training for MMA (by Forrest Griffin)

In the video below, Forrest Griffin discusses the different “schools of thought” regarding lifting weights specifically... 

December 11, 2010 | Read the story »