Thailand Training Journal

alt text Sitsongpeenong Gym Review

So a few weeks ago, I was watching Muay Thai videos online and I came across a fight between Kem “Sitsongpeenong”... 

alt text Lex Muay Thai Review

So, me and my buddy were driving around on a motorbike looking for the Chay Yai gym. Having just arrived... 

alt text Siam No 1 Review

While in Chiang Mai, I checked out a couple of the gyms – Siam No 1 being one of them. Prior to... 

alt text The Chiang Mai Vibe

This is my 3rd trip to Thailand and until now, I’ve never went up North to Chiang Mai. After hearing... 

alt text Songkran 2010

Most people who have never been to Thailand have no idea what “Songkran” is. I didn’t either until... 

alt text Fights, Thai Markets, Randomness

// --> // --> // --> // --> So once again, it’s been a while since my last entry. Since... 

Fight Talk

alt text Machida vs Rampage

Lyoto Machida vs. “Rampage” Jackson has been announced as the headliner for UFC 123 and what a fight... 

alt text Belfort vs Okami

Vitor Belfort was presumed to be next in line for a shot at Anderson Silva’s middleweight title based... 

alt text GSP vs Koscheck 2

It was just announced today that the next time the UFC comes to Montreal, GSP will get to defend his... 

alt text “Such Great Heights” Documentary

“Such Great Heights” is an upcoming documentary that follows Jon Fitch and his team mates from the... 

alt text Lumpinee (The Movie)

Normally we would post videos like this on Thai Boxing Tube, but this is an upcoming documentary that... 

alt text Fight Life! Dan Hardy

Here is another installment of the “Fight Life” series by Fight! Magazine. So far we’ve... 

alt text Batista To Fight Early 2011

In this interview that Dave Batista did for Fight! Magazine, he discusses is mindset and preparation... 

alt text Insider Training Camp (Ep. 1)

“Genghis Con” is doing an amazing job producing videos that take viewers behind-the-scenes... 

alt text St. Pierre’s 1st Fight (Video)

It’s always interesting to have a look at a fighters past fights to see how they’ve developed... 

alt text Tito Ortiz: Yep, Still Cocky (Video)

Here’s a recent interview with Tito Ortiz (post surgery) where he’s asked for his opinion... 

alt text Fight Life! Jose Aldo

The “Fight Life” series by Fight! Magazine – which in my opinion, is the best MMA magazine... 

Combat Conditioning

MMA Workouts – Spotlight Exercise – Bench Press

“Hey man, what do you bench?” – A question that has seemingly become an indicator of male dominance. I was... 

October 19, 2008 | Read the story »

MMA Supplements – Essential Fatty Acids

With the popularity of mixed martial arts on the rise, some of the major supplement companies have already started to market... 

September 30, 2008 | Read the story »

Drinking & Fighting: The Effects of Alcohol

To quote one of my instructors back home, ” winning a fight is like being a rock star for the night” – and... 

August 14, 2008 | Read the story »

How Sex Effects Performance

Aside from the rapid beat of your heart, the room is dead silent. You’re sitting there trying to focus; trying to mentally prepare... 

July 22, 2008 | Read the story »